Labour and Birth

Who can come with me and support me during labour and birth?

You may bring two birth partners with you to Hospital. This could be your partner, mother, sister, doula, or other support person. If you are not in labour and need to stay overnight, we may ask your support person to go home overnight so everyone can get some rest, then they can return in the morning. If you go into labour overnight, we will call your support person to come back into the birth unit.

Supporting a woman in labour

Having a support person in labour and birth can help your experience. For more information about birth support partners, follow this link.

What do I bring?

Refer to the NSW Health ‘Having a Baby Book’ for information on what to bring.
 

• Your baby continues to grow and develop until 39 to 42 weeks. We know that every week your baby continues to grow inside you makes a difference to their short-term and long-term health and developmental outcomes.
• For pregnancies without complications, being born as close as possible to your due date or after your due date, and waiting for labour to start on its own, is usually best for you and your baby.
• In some cases and for varies reasons, it may be safer to have a planned birth before your due date. A planned birth is when a woman gives birth to her baby at a specific time, by an induction of labour or caesarean section. Sometimes babies need to be born before their due date to help reduce the chance of complications, especially if you or your baby are unwell. Planning your baby’s birth will be done in consultation with the obstetric doctors, midwives and yourself.
• For more information about timing of birth, refer here

Birth Preferences

• An important part of preparing for your baby’s arrival is to explore the options available to you to assist you in birthing and caring for your baby in the early days.
• It is important to remember that every pregnancy, every woman and every family is an individual experience. Some preferences of others may not be the same preferences that you have. 
• Exploring your options during your pregnancy will help you to make informed decisions about your options. Pre-birth planning allows you to have time to understand these options and ask your Midwife or Doctor questions about your options.
• Attending a preparation for birth and parenting class is recommended to help you in the decision-making process.
• It important to make your birth preferences known to your care provider and discuss the options with them so they can help you with your decision-making. The best way to do this is to document your birth preferences in writing and bring them to your appointment to discuss them with your care provider. 
• This document should be an outline of the decisions you have made but should not be a rigid set of rules for your labour and birth. It is important to know that labour and birth can be unpredictable and so flexibility and knowledge of interventions that may become necessary for the health and safety of you and your baby is important. Interventions such as assisted births or emergency caesareans are unplanned, but you may still have some preferences around these recommendations, and it is important to discuss these with your care provider. This document should be a guideline of your preferences not a strict birth plan. 
• Your birth preferences can include options such as methods of remaining active in birth, who your support people will be, how your support people will assist you, preferences for pain relief options and what your preferences for your baby’s care are. 
• It is important to discuss your preferences with your support people so that they will be aware of what your birth preferences are too. 

Induction of labour

• If an induction of labour is recommended for you, your doctor and/or midwife will discuss the details with you. Discussing an induction of labour is important so you are well informed of the process, you can ask questions, and you can make an informed decision. Before beginning the induction, you will be asked to sign a consent form. 
• Induction of labour can be done in different ways and will depend on your situation. To help decide which method is suitable for you, an internal examination will normally be recommended to check how ready your cervix (neck of the uterus) is for labour and birth. The induction may involve the use of a catheter (tube) inserted into your cervix, gel which is inserted into your vagina (prostin), breaking the waters in front of the baby, or medicine (oxytocin) given through a drip. Your induction may involve one or more of these steps to help prepare your body and bring on labour.

Caesarean Section

• If a planned caesarean is required, a doctor will discuss this with you in the antenatal period and provide you with information about the procedure.
• In some cases, women require an emergency caesarean section. Staff will discuss this with you at the time if this is recommended.

* Please note sometimes when a birth is planned, it may need to be rescheduled. Please be aware that if this happens it will be in consultation with maternity unit managers and consultant obstetricians, for reasons relating to activity, acuity, and service capabilities at that time. If this happens, new times will be discussed with you by managers as close as possible to the cancelled date.
 

• Every labour and birth is different and varies on when it starts and how long it takes. Your midwife or doctor can answer any questions you might have about your labour and birth, and what you and your partner can do to prepare.
• Most women experience one or more of these signs when labour is beginning: 
  • Regular contractions/period-like cramps.
  • A ‘show’.
  • Waters breaking.
• Please call the birth unit if you think you are going into labour on (02) 9113 2125
• Labour takes time. The time taken for each stage will vary from woman to woman. Everyone is different.
  • Stage 1 - when your cervix is opening. 
  • Stage 2 – when the baby is being born.
  • Stage 3 - when the placenta is delivered.
• Refer to the NSW Health ‘Having a Baby Book’ for more information .

• In an active birth you have the freedom to move around the room, be upright, and change positions that feel comfortable to you during labour. Being active may help you manage contractions and progress in labour. 
• Active birth is giving birth naturally in a position of your choice. 
• Active birth is backed by research and evidence and is known to have important benefits for women and babies in labour and birth. These include:
  • Reduces the risk of medical interventions including inductions, epidurals, and caesarean sections. 
  • Squatting, or hands and knee positions, help to open the pelvis, allowing more room for baby to travel through.
  • Shorter labour time. 
  • Labour is less painful as contractions are more manageable when moving around and upright.
  • Women feel more in control of their birth process.  
  • Better oxygen flow to baby as being in upright positions for birth allows for a better flow of blood to the baby.
  • Make the most of gravity. Pushing in an upright position allows gravity to do its job and help baby travel through the birth canal. 
  • Your partner may feel more involved and can actively participate in supporting you. It also creates a rewarding bonding experience for all.
  • Has the potential to result in less trauma to baby. An active birth can result in fewer interventions and a shorter labour, which may reduce the likelihood of stress to the baby. 
• All midwives at our Hospital are trained in active birth and how to assist active labour and birth. Equipment to support you in active birthing is available including: 
  • Birthing balls (including peanut balls)
  • Birth mats
  • Bean bags
  • Double-headed shower
  • Large baths
• You are also welcome to bring your own items to support you in active birthing.

Pain relief options during labour and birth

• Experiencing pain in labour and birth is normal and is felt in different ways by everyone. Understanding the choices of pain relief is an important part of getting ready for the birth of your baby.
• Having a baby is a natural process, but every woman is different, and every birth experience is unique, so pain relief options vary.
• There are different ways to manage pain during labour. Available pain relief options include:
  • Non-medical forms of pain relief:
    • Active birthing - being active and mobile during labour, and using birth props (birthing balls, birth mats, beanbags). Please see more information about Active Birth benefits in the Active Birth section above.
    • Transcutaneous electrical nerve stimulation (TENS) - you will need to provide your own machine.
    • Heat packs - provided by the Hospital.
    • Double headed showers in each birth room.
    • Bathtubs for water immersion and birth are available in each birth room for suitable women  
  • Medical forms of pain relief include:
    • Sterile water injections. 
    • Nitrous Oxide (laughing gas).
    • Morphine injection (medicine).
    • Epidural (patient controlled). 
• Please click here for more in depth information on pain relief in the "Having a Baby" book. 
• Talk with your midwife or doctor about the pain relief options available to you

Tearing during birth, what is the perineum and how to protect it

Many women worry about having tearing during birth. The perineum is the small area of tissue between the opening of your vagina and the opening of your back passage (anus). Speak to your midwife or doctor about the risk of tearing.

Skin to skin after birth

Skin to skin is when your baby's bare body is placed on your bare chest, with no clothing or wraps between. We support you to have skin to skin with you baby immediately after birth or as soon as possible.

With your consent, at birth, your baby will receive their Hepatitis B vaccination and Vitamin K injections.

Hepatitis B

Click here for more information about Hepatitis B vaccine

Vitamin K

Click here for more information about the Vitamin K injection
 

Our hospital cares about the privacy of the women we care for, and we also care about the privacy of your family, other patients and our staff. Feeling comfortable and respected is important for everyone.

Our staff can help you capture the special first moments with your babies, in a way that is appropriate, safe and respectful.

Please ask a staff member if you are uncertain when it is appropriate to take a photo, film or record – we are here to help and answer your questions.

Personal use

Women, their families and friends are welcome to photograph, film or record at the hospital for personal use but there may be times when taking photographs, filming or recording is not appropriate so we may ask you to stop. This is so we can provide women and babies the best possible care and support.

If you want to photograph, film or record, we need to get approval from our staff members, and other patients or visitors if they can be seen or heard in your photos, videos or recordings (this includes streaming or broadcasting on applications such as Skype or Facetime).

This means they need to fill out a written consent form that includes their signature and the date. We do this to protect the privacy of everyone in the hospital, and to align with NSW Health Policies and processes that are also there to protect everyone.

All our staff have the right to say no to being photographed, filmed or recorded and we may ask you to stop if they have not given permission or it is not safe to be photographing, filming or recording. These rules apply to any clinical care you receive. not just at the time of your baby's birth.

Social Media

No photographs, video footage or recordings taken during your stay at the hospital can be posted/published online or on any form of social media without permission (including but not limited to YouTube, LinkedIn, Facebook, Instagram, X, TikTok, Snapchat, personal blogs).

You cannot post/publish:

• other patients or staff who have not consented or agreed to be included
• names of staff, including their identification badges
• any visible patient information, for example a health chart or notes on a computer screen
• photography, filming or recording of consultations.

You must receive written consent from anyone in your photos, video footage or recordings before you post any images on online or on social media.

Non-personal use

We know that you may want to bring a professional photographer to your birth. Please discuss this with our staff prior to your birth so we can help with your request.

Any professional photography, video footage or recordings used for non-personal use, commercial use or for financial gain requires written consent from anyone that can be seen in your photos, video footage or recordings. This includes content posted/published on social media for financial gain.

If you have any questions about photography, filming or recordings please speak to your Midwife or Community Maternity Midwifery Unit Manager on 91132294 or 91132458 for more information. It is best to start this discussion with staff at one of your antenatal visits, not once labour has begun. 

Speak to the midwife looking after you if you plan to go home from the birth unit. There are some important checks you and your baby need following the birth. These checks will be done as soon as possible but will require you to stay at least 4 hours following the birth.